If something is wrong, fix it if you can. If you can fix it, there is no need to worry about it. If you can’t fix it, you don’t have to worry about it either. Worry never fixes anything. It is a fact that a day of worry is more exhausting than a week of work.
What worries us, masters us. Worrying does not take away tomorrow’s troubles, it takes away today’s Peace. Worrying is very draining. It drained us both mentally and physically. It is stressful and harmful to the body. Life can’t be good, if we are constantly worrying about this or that. So, we should train ourselves not to worry.
Don’t worry. Just breathe. Whatever is meant to be, it will find its way.
Happy is the man who has broken the chains which hurt the mind, and has given up worrying once and for all. - Ovid
It is not work that kills men; it is worry. Worry is rust upon the blade. - Henry Ward Beecher
Overcoming fear and worry can be accomplished by living a day at a time or even a moment at a time. Your worries will be cut down to nothing. - Dr. Robert Anthony
Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. - Arthur Somers Roche
As a rule, men worry more about what they can’t see than about what they can. - Julius Caesar
Worry is like a rocking chair – it gives you something to do but it doesn’t get you anywhere. - Dorothy Galyean
You can always be master of the situation – it is only worry and anxiety that make it seem beyond your control. - Unknown
Worry is interest paid on trouble before it falls due. - William Inge
I’ve had a lot of worries in my life, most of which have never happened. - Mark Twain
Worry amplifies a whisper into a shout. - Unknown
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