Is suffering really necessary? Yes
and no. If you had not suffered as you have, there would be no depth to you as
a human being – no humility, no compassion. Suffering cracks open the shell of
ego, and then comes a point when it has served its purpose. Suffering is
necessary until you realize it is unnecessary. - Eckhart Tolle
A man went to a Zen master and asked him how he can
be free of suffering. The Zen master answered: Accept pleasure and accept pain.
To be free of pain the pain has to be accepted; and it is inevitable and
natural, pain is pain, a simple painful fact.
Suffering however, is and always is the refusal of
accepting pain, the claim that life should not be painful, it is the rejection
of a fact, denial of life and the nature of things. - Source Unknown
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