Sunday, 16 November 2014


No matter how much pain someone has caused  you, forgiving them is an essential part to letting go. Forgiveness doesn’t not mean you accept or condone their actions or that you agree with that persons behaviour, but rather that you are no longer allowing that person’s actions to emotionally cause you pain and suffering. Forgiveness can be done while still separating yourself from that person physically as well. There is no stronger action you can provide yourself. To forgive someone for hurting you allow you to finally let go of the pain and the hurt they caused you. You cannot overcome pain and anger with more pain and anger, but only by compassion and goodness. Forgiveness will essentially free you. - T. Young

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