Bilingual
patients were diagnosed with Alzheimer's symptoms four to five years later than
those who spoke only one language. Exercising your brain throughout life
contributes to what's called "cognitive reserve," the overall ability
to withstand the declines of aging and disease. Brain exercise is one important
tool in healthy aging, along with exercise, diet and other lifestyle choices. -
Ellen Bialystok
Expectancy speeds progress. Therefore, live in a
continual state of expectancy. No matter how much good you are experiencing
today, expect greater good tomorrow. Expect to meet new friends. Expect to meet
new and wonderful experiences. Try this magic of expectancy and you will soon
discover a dramatic side to your work which gives full vent to constructive
feeling. - Ernest Holmes
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