Today is a new day! What we do today, right now, will have an accumulated effect on all our tomorrows. Many will seize this day. Many will live it to the fullest. Why not you?
Starting today, learn to live your day to the fullest. What that means, differs from person to person. That is not important. What is important is that you feel you have made the most of the day.
Personally, if you have done your best, that is good enough. Where possible, and it's always possible learn something new, something you hadn't know before.
Let there be some humour. Have a good laugh, or at least smile. Humour softens the harsh reality we have to deal with everyday. When we are smiling and in a good mood, we won't be so easily agitated. Whereas, when and if we were in a bad mood, the slightest irritation will set us off.
Wherever possible, spend a few minutes with nature. You will feel your stress dissipating after a while. Or keep pots of plants in the house. Any plant that is easy to maintain, if you find that you do not have a lot of time to spare. Some little pots or specks of green will make a difference. You won't necessary notice it, but they do make some difference, little it may be. Try it and see for yourself.
I don't know what these flowers are. There are a few of these plants along my walk route. They seem like like hardy perennials.
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