Walking has many advantages over other exercises. It is free, requires no special equipment or training, and is a safe, low impact workout with a low risk of injuries and accidents. You can walk at any time of the day, at a pace you are comfortable with. You can walk alone or with company.
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Some photos from my afternoon walk.
I do not know where this rooster came from. It appeared along the walk path one day, and I saw it for a couple of weeks or so. After that, it mysteriously disappeared and was seen no more. I wonder if someone made chicken curry out of it. "The sovereign invigorator of the body is exercise, and of all the exercises walking is the best." - Thomas JeffersonYou can click on the picture for a better view.
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