You Are Enough

Some words are inspirational, motivational and educational. When I come across them, I will take a note of them and add them to my collection. During times when I am in need of inspiration or motivation, or when I am feeling down, I will look through the collection. It makes me feel better almost immediately.

The following paragraph is one such example.

"It’s easy to feel uncared for when people aren’t able to communicate and connect with you in the way you need. And it’s so hard not to internalize that silence as a reflection on your worth. But the truth is that the way other people operate is not about you. Most people are so caught up in their own responsibilities, struggles, and anxiety that the thought of asking someone else how they’re doing doesn’t even cross their mind. They aren’t inherently bad or uncaring – they’re just busy and self-focused. And that’s okay. It’s not evidence of some fundamental failing on your part. It doesn’t make you unlovable or invisible. It just means that those people aren’t very good at looking beyond their own world. Your work isn’t to change who you are; it’s to find people who are able to give you the connection you need. And with or without anyone’s acknowledgement or affection, you are enough." - Daniell Koepke

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